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UNDER CONTRUCTION!
 
Here is a list of the 100 things I did to get healthy.......
 
There is rarely one cure for any illness.
It's the hundred things that you do that make you healthy.
 
I'm not saying you have to do all these things but this is what I did.
 
I know this seems like a lot. Take it a step at a time.
 
I've never worked harder, learned more or been happier in my life than making all these changes.
 
(I'm adding a link for more information for all of these - please check back soon.)
 
  1. Quit Eating Meat
  2. Quit Eating Dairy
  3. Quit Eating Fast Food
  4. Quit Eating High Fructose Corn Syrup
  5. Quit Drinking Alcohol (I do have a glass or two of wine from time to time but nothing like I used to.) 
  6. Eat more raw foods (you will begin to crave more and eat more raw)
  7. Learn New Food Prep. Skills 
  8. Drink Plenty of Clean Water
  9. Balance your Ph
  10. MSM with lemon juice I start everyday with a quart of MSM and lemon juice.
  11. MMS - Miracle Mineral Supplement
  12. Hydrogen Peroxide
  13. Sea Salt
  14. Epsom Salt
  15. Baking Soda
  16. Magnesium
  17. Black Walnut
  18. Apricot Seeds
  19. Oil of Oregano
  20. Garlic
  21. P&B shakes (not peanut butter)
  22. Iodine
  23. Seaweed
  24. Aloe Vera juice
  25. GREENS, GREENS, GREENS!
  26. Hemp Seeds
  27. Juicing
  28. Green Smoothies
  29. Coconut Oil
  30. Hemp Oil
  31. Flax Seed Oil
  32. Wheat Grass shots and plugs
  33. Essaic Tea
  34. Coconut Water
  35. Young Thia Coconut Meat
  36. Nut Milk
  37. Seed/Nut Cheese
  38. Good Salads and Dressings
  39. Smoothies
  40. Soups
  41. Fasting
  42. Juice Feasting
  43. Chiropractic Adjustments
  44. Acupunture
  45. Acupressure
  46. Moxibustion
  47. Cupping
  48. Energy Work
  49. Quantum Pulse Treatments
  50. Spiritual Counseling
  51. Soul Retrieval 
  52. EFT - Emotional Freedom Technique
  53. Creative Visualization
  54. Meditation
  55. Color Therapy
  56. Chakra Work
  57. Eye Gazing
  58. Sun Gazing
  59. Sunbathing
  60. Tongue Scraping
  61. Oil Pulling
  62. Ear Candling
  63. Nettie Pot
  64. Skin Brushing
  65. Foot Detox Baths
  66. Replacement of Mercury Fillings
  67. We got rid of our microwave.
  68. We changed the way we clean.
  69. I got rid of all my makeup and hair care products.
  70. We changed to an aluminum free deodorant.
  71. Colonics
  72. Enemas
  73. Castor Oil Packs
  74. Thai Massage
  75. Shiatsu
  76. Lymphatic Massage
  77. Reike
  78. Crystals
  79. Stones
  80. Flower Remedies
  81. Homeopathic Rememdies
  82. Herbs
  83. Full Spectrum Light Bulbs
  84. Breathing
  85. Go Green
  86. Simplify Everything
  87. Set Your Intentions
  88. Learn to Let Go
  89. Find Fun
  90. LAUGH (right now)
  91. Communication Skills
  92. LOVE
  93. SEX
  94. Shake Your Ass!
  95. Jump Rope
  96. Hoola Hoop
  97. Poi Dancing
  98. Yoga
  99. Walking
  100. Rebounding
 
Most of these are not local links.
To see my local resources click here.